Peri/Postnatal Nutrition: These sessions come in a package of three, ideally one for each trimester. Each trimester brings on a new set of needs based on development and your body as a whole. (These sessions are also available in The Birth Corner). Also held at RAW Health.
Childbirth Education Classes: Classes are available 1:1 or as group classes. For group classes, please make sure you choose a class date when booking! Any 1:1 classes can be booked using the 1:1 Appointment option. Classes are taught in my home office in Drexel, MO or virtually.