Peri/Postnatal Nutrition: These sessions come in a package of three, ideally one for each trimester. We will break down the biological needs for each trimester in your pregnancy as well as how to avoid or manage pregnancy-related conditions that can be exacerbated by diet.
Childbirth Education Classes: Classes are available 1:1 or as group classes. Stay tuned or join my email list for upcoming class dates. Classes are taught in my home office in Drexel, MO or virtually.